What Not To Say To Someone Who Has Long Covid

For people with long Covid (a range of new or ongoing symptoms that can last weeks or months following a Covid-19 infection), navigating the unrelenting health issues they’re facing is enough of a challenge. The last thing they need are words of support intended to encourage and motivate, but that really minimise and invalidate their experience.

“The majority of people in my life are supportive of what I’ve gone through since getting Covid,” Rachel Needle, a Covid-19 long-hauler and licensed psychologist at Whole Health Psychological Center in Palm Beach, Florida, told HuffPost. “But there have also been a number of people who have made hurtful comments and been dismissive of my fears and medical issues.”

The main reason you might find yourself saying unhelpful, even hurtful, things as you’re trying to support someone with long Covid is a lack of understanding.

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